How often do you find yourself looking for new food options? With the constantly changing food trends, we find ourselves being drawn towards newer palates and tastes. A common struggle among many is finding healthy food alternatives that not only make low-calories meals but also are easily available.
With the growing need of maintaining a healthy diet, here is a list of healthy food trends that will help you in your next grocery shopping trip –
Non-dairy milk products
A great alternative for those looking for dairy-free options, the most popular choices this year is almond milk and oats milk. It can be easily used as a healthy substitute for milk and milk products. So, the next time you are looking for healthy food ideas, just simply use these non-dairy options in place of regular milk. It is also the best choice for those who are lactose-intolerant or allergic to any milk products.
Fruits and veggies are slowly sneaking their way into all our foods. Plant-based food options have become increasingly popular over the years and what could possibly be healthier than that. If you are constantly on the lookout for healthy snacks options to binge in-between meals, go for beetroot chips, tapioca chips or any such plant-based food that is both healthy and tasty.
New fruit flavors make healthy recipes
Bored of eating the same fruits every day? You’re in luck. There is a refreshing new tropical twist to fruits this year that can change your whole approach towards healthy recipes – Try to make passion fruit, dragon fruit, guava and star fruit a part of your smoothies and juices to help you change things up.
With the rise of veganism, people are constantly looking for dairy-free vegan ingredients to make healthy food recipes. Going vegan has now become easier than ever, with options such as chickpeas, sprouts, broccoli and coconut. Give these healthy options a real go and watch your food choices expand every day.
For those who have always been worried about not finding the best nutritious and protein-packed alternatives to meat, can finally put this worry to rest. This year, you can expect to see a lot of jackfruit, avocado and mushrooms being used as healthy, meat alternatives.
These up-and-coming healthy food trends are easily adaptable, especially when you don’t have to worry about finding the right ingredients – Get all your healthy grocery alternatives at Easyday Club, the best place to get the lowest prices for your healthy meals. With free home delivery and whatsapp grocery shopping, you will no longer have to worry about eating healthy.